Suggested Books

 

• Anti-Diet – Christy Harrison

• Intuitive eating – Tribole and Resch 

• The intuitive eating workbook – Tribole and Resch

• How to nourish your child through an eating disorder - Casey Crosbie and Wendy Sterling

• Binge eating disorder: the journey to recovery and beyond - Amy Pershing and Chevese Turner

• Reclaiming Body Trust - Hilary Kinavey and Dana Sturtevant

• "You Just need to lose Weight" and 19 other myths about fatness - Aubrey Gordon

• What we don't talk about when we talk about fat - Aubrey Gordon

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Podcasts

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• Food psych (start with episode #127)

• The Anti-Diet (interview with Evelyn Tribole on 10percent happier podcast w/Dan Harris)

• Maintenance phase

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For Parents:

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• A comprehensive list of resources compiled by Fiona Sutherland

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Blogs & written articles:

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• Body acceptance begins with grieving the thin ideal - Meredith Noble

• Wanting to lose weight isn't shameful - Center for Body Trust

• Center for Body Trust Reading Resources

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